Let Practical Foods take the guesswork out of your meals with our meal plans. The sample plan is our 5-day meal plan which consists of lunch & dinner for 5 days, a total of 10 gourmet meals. These meals are 100% Alkaline, staying true to the Afro-biomineral balanced lifestyle which brings about true Let Practical Foods take the guesswork out of your meals with our meal plans.
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